Pelvic Clock® – Mothers Day Gift Postpartum Rehabilitation Device is part of what should be a lifelong journey that includes re-education of deep core & pelvic muscles. pelvicclock.com
Back pain affects 76% of women at some time during pregnancy and after childbirth. Postpartum rehabilitation is about re-gaining muscle control. It’s not a quick fix but a lifelong journey that includes re-education of deep core & pelvic muscles.
The is an exercise device designed to:
– Relieve chronic hip and lower back pain
– Improve the stability of sacroiliac joints
– Re-align uneven hips
– Activate deep core muscles
– Increase pelvic muscle control
It’s lightweight and portable design enables you to exercise in the privacy and comfort of your home or office.
To help moms with their health goals, included is a basic Pelvic Clock® Exercise Program that allows you to build up your skills using the device and gradually ease into a regular exercise schedule.
A free PDF Instructional Manual with more than 20 Pelvic Clock® stretches and exercises, and short tutorial videos available on the Pelvic Clock® website.
Created by a former Olympic coach, and made in the USA, the Pelvic Clock® Exercise Device can be purchased on pelvicclock.com, Amazon.co.uk and GOOP.